Tibet Autonomous Region is located at the Southwest part of China, with a land area of 1.22 million square kilometers.Tibet is the Qinghai-Tibetan Plateau proper, with an average landrise of 4,000 metres above the sea level.It is well-know as the Roof of the World and The Third Pole of the Globe.Several major rivers have their source in the Tibetan Plateau. These includeYangtze, Yellow River, Indus River, Mekong, Brahmaputra River, Ganges, Salween and the Yarlung Tsangpo River.The characteristics of the Plateau climate are the great difference of different heights and of days and nights.The northern part is arid and cold.On the whole, Tibet claims a low temperature, long-day sunshine, strong radiation, rare rainfall and thin air.There are over 800 settlements in Tibet, Lhasa is Tibet's traditional capital and the capital of Tibet Autonomous Region. Lhasa contains the world heritage site the Potala Palace and Norbulingka, the residences of the Dalai Lama. Lhasa contains a number of significant temples and monasteries which are deeply engrained in its history including Jokhang and Ramoche Temple. Shigatse is the country's second largest city, west of Lhasa. Gyantse, Chamdo are also amongst the largest.Due to the increased interest in Tibetan Buddhism, tourism has become an increasingly important sector, and is actively promoted by the authorities. Tourism brings in the most income from the sale of handicrafts. These include Tibetan hats, jewelry (silver and gold), wooden items, clothing, quilts, fabrics, Tibetan rugs and carpets.
Religion and spirituality is extremely important to the Tibetans and has a strong influence over all aspects of lives; ingrained deeply into their cultural heritage. Tibetan Buddhism is practiced not only in Tibet but also in Mongolia, parts of northern India, the Buryat Republic, the Tuva Republic, and in the Republic of Kalmykia.
Tibetan art-Colorful thangka paintings and mandalas are one of the most famous.In Tibet, Tibetan Buddhism and commonly depict deities or variations of Buddha in various forms from bronze Buddhist statues and shrines are commonly found.
Music-Tibetan music often involves chanting in Tibetan or Sanskrit, as an integral part of the religion. These chants are complex, often recitations of sacred texts or in celebration of various festivals.
Festivals-Tibet has various festivals which commonly are performed to worship the Buddha throughout the year. Losar is the Tibetan New Year Festival. Preparations for the festive event are manifested by special offerings to family shrine deities, painted doors with religious symbols, and other painstaking jobs done to prepare for the event.
(c) TERAI REGION.
The low-land Terai oceupies about 17 percent of the total land area of the country.There is no seasonal constraint on travelling in and through Nepal. Even in December and January, when the winter is at its severest, there are compensating bright sun and brilliant views.
PEOPLE
Nepal has a population of more than 18 million people made of different races living in different regions, with diverse culture, languages and dialects. The Gurungs and Magars live mainly in the west. The Rais, Limbus and Sunuwars inhabits the slopes and valleys of the Eastern mid hills. The Sherpas live in the Himalayan region. The Newars constitute an important ethnic group of the capital valley Kathmandu.
There are Tharus, Yadavas, Satar, Rajvanshis and Dhimals in the Terai region. The Brahmans, Chhetris and Thakuris are spread generally over all parts of the Kingdom.